Addiction Treatment Program: Stress Reduction Skills
A series of educational sessions are provided during the Living in Balance portion of the holistic treatment for addiction programs at Promises Austin. This particular session focuses on the topics of the reduction of stress and coping methods for the recovering drug addict or alcoholic.
Experienced addiction recovery counselors will guide you through the thoroughly coordinated information presented and help you to personally reflect on your choices and options that could best assist you in your unique situation in the future.Organizational skills, situations that create stress and how to manage those, and a variety of stress reduction skills, partnered with coping strategies will all be covered during this addiction treatment session at Promises Austin.
Techniques and Support from Others in Maintaining Long-Term Sobriety
Methods for relaxing, receiving the necessary support and dealing with relationships will also be included in this educational addiction treatment session as you courageously employ honesty in an exploratory self-examination while learning more about the disease of addiction and how to progress to positively change your life.
A list of different, healthy activities will also be discussed and you will be encouraged to participate in your recovery by considering practical methods for maintaining successful, long-term sobriety. Developing stress reduction skills is beneficial to all and especially to those who suffer from the disease of addiction.
At Promises Austin, you will be treated as a unique individual with specific needs that is much more than just an addiction by our trained professional staff. For this reason, our supportive and experienced counselors, who regularly help guests from Texas, Oklahoma, Colorado, Louisiana, Arkansas, New Mexico, Arizona, California, New York and Florida, will work closely with you to assist you in ending your alcohol dependence or drug dependence.
Treatment Programs for Addiction – Resources: