man on couch with therapist learning what is psychotherapy

What is Psychotherapy?

Although addiction, alcoholism, and substance abuse disorders are chronic, recovery is possible thanks to treatments like cognitive behavioral therapy, dialectical behavioral therapy, and psychotherapy. But what is psychotherapy, and how is it used during treatment? If you’re struggling with a substance abuse disorder, alcoholism, or addiction, you’re not alone. Each year, more than 14 million…

three generations of women wondering is alcoholism hereditary

Is Alcoholism Hereditary?

Alcoholism is a disease that doesn’t discriminate, meaning that anyone is prone to developing the condition during their lifetime. Alcoholism can also progress rapidly, especially if you are at a higher risk for developing addiction. Certain biological and environmental factors can increase your chances of suffering from alcoholism. But is alcoholism hereditary? Just because alcohol…

man sitting at home wondering about types of addiction

Types of Addiction

When you experiment with substances like alcohol, opiates, or benzodiazepines, you’re placing yourself at risk of developing an addiction. Addiction is a progressive and chronic disease, meaning that once you develop one of the two types of addiction, it can become very difficult to recover without help. As symptoms become worse, substance abuse disorders can…

patient learning about inpatient vs outpatient treatment

Inpatient vs Outpatient Treatment

If you’re struggling with alcoholism, addiction, or a substance abuse disorder, you’re far from alone. 23 million Americans meet the criteria for a substance use disorder annually, making addiction a common problem. Addiction is a cunning and baffling disease because it doesn’t discriminate, meaning anyone who uses a psychoactive substance can ultimately develop a substance…

man stressed at desk about risk factors for addiction

Risk Factors for Addiction

Addiction is a dangerous and chronic disease that can damage your relationships, physical and mental health, and overall quality of life. All psychoactive substances, including prescription medications and legal substances, have the potential to cause addiction. Like other diseases, addiction becomes progressively worse over time. Unfortunately, addiction doesn’t have a specific known cause, although there…

difference between cbt and dbt, man looking out window

Difference Between CBT and DBT

Cognitive-behavioral therapy (CBT) and dialectical behavioral therapy (DBT) are both effective in treating both mental disorders and drug or alcohol addiction. These evidence-based methods include both individual and group therapy led by a licensed treatment specialist. However, there are some differences between CBT and DBT. Ultimately, Dialectical behavioral therapy is a form of cognitive-behavioral therapy.…